SLIGHTLY OFF THE MARK
As a professional exercise avoidance expert (seriously, I’ve got a membership card) who’s also a volunteer firefighter and so needs to be in shape, I constantly search for some form of exercise that I actually enjoy. I constantly fail.
( There are people who enjoy weightlifting every day, and running long distances for hours at a time. They brag about “feeling the burn” and “no pain no gain”. In olden times this was called masochism, and reserved for people who paid leather clad women to whip them, then apply salt. I suppose either way you’d hit your target heart rate. )
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